FIVE-MUST TO TAKE GOOD CARE OF OURSELF

1. The one thing we always drink to: water.

2. Suncreen is the closest thing we have to a fountain of youth. Use at least SPF 15 every day, rain or shine. UV radiation is the major source of skin cancer and accelerated aging of the skin, both of which can occur without tanning or other visible signs of damage.

3. Always treat your hands and neck the way you treat your face.

4. Facials can be expensive, but luminosity is free. The fastest way to better skin tone doesn't cost a dime. Exercising gives you improved circulation and oxygen capacity, which causes the blood vessels in the skin to dilate.

5. Good deeds = good looks. If you do something that makes you feel great about yourself, you're more likely to wear a happy expression.